A. 我的微信运动健走步数记录（从2017年6月至今）

从2017年6月开始，我开始使用微信运动记录我的每日步数。每天，我将手机挂在腰间，准备好记录下自己的健康之路。这个小小的功能不仅仅是一个数字，更是一种激励和监督，让我更加积极地参与运动。时光荏苒，几个月过去了，我在微信运动中留下了自己的成长足迹。这个记录着我每日努力的数字，让我逐渐意识到，健康是一种珍贵的财富，需要我们用汗水去守护。以微笑面对每一天，尽管行走的脚步或许微不足道，但却蕴含着我对于健康生活的执着与追求。

A. 我的微信运动健走步数记录（自2017. 6. 11.起)：两点感悟：1.It is saild that the beggars walking on the way is much happier than the emperors staying in beds.(据说行走中的乞丐比病榻上的皇帝幸福得多。) 2.日常定量的步数是充沛精力的保障。至今日（2023.11.23. 21：47)， 今日健走步数：30598步（18.56公里,相当于走了46.41圈标准操场)，消耗了874千卡热量，相当于消耗了17个鸡蛋；相互点赞：19（点赞我的人数。谁为我健走点赞，我回赠双语片段。）/478（我点赞的人数）；为我点赞的人数累计：133人；累计与日均健走步(公里）数：56951806/2357天=24163步或38905公里/2357天=17公里；战胜99.99%的人，万里长城的1.84倍，累计消耗1293133卡热量（相当于4311个鸡腿）；至今日获得华为运动勋章102枚；实时万步达成率：87（人）/478（人）=19%；微信朋友圈全员参加健走百分比：478（人）/1819（人）＝27%；微信朋友圈全员万步达成率：87（人）/1819（人）=5%；占领251位微友的微信运动封面；在481位有微信运动健走步数记录者中排第二位；日行超两万步者：6人/1819人=4‰，日行两万步者累计人数132人/1819人=8%；2018.6.21.单日步行步数：73137（以上数据华为运动健康和微信运动系统提供）B. 经典段落分享（自2023.3.12.起）（249）A fighter is always in pursuit of light. Instead of basking in thesunshine under a clear sky, he holds a burning torch in the darkness of nightto illuminate people’s way so that they can continue their journey till theysee the dawn of a new day. It is the task of a fighter to dispel darkness.Instead of shirking darkness, he braves it and fights the hidden demons andmonsters therein. He is determined to wipe them out and win light. He knows nocompromise. He will keep on fighting until he wins light. A fighter is perennially young. He is never irresolute or inactive.He plunges deep into teeming crowds in search of such vermin as flies andvenomous mosquitoes. He will flight them relentlessly and refuse to coexistwith them under the same sky. To him, life means nothing but continuousfighting. He either survives by winning light, or perishes with his bodycovered all over with cuts and bruises. Fighting just serves to increase hisstamina and strengthen his faith. In the course of the struggle, it is the“future” that serves as the beacon light to him; the “future” gives people hopeand inspiration. He will never lose his youthful vigor.